lenavorobeva60's Journal, 26 Aug 20

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Weigh In record (no journal entry) for 26 August 2020

96.3 kg Lost so far: 3.4 kg. Still to go: 28.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 August 2020:

814 kcal

Fat: 26.76g | Prot: 20.45g | Carbs: 121.81g. Breakfast: Соевый Соус, Organic Valley Масло Гхи Ghee, Коломенское Лаваш Армянский Тонкий. Snacks/Other: Вологжанка Сметана 18%, Аджика, Ржаной Хлеб. more...

2494 kcal

Exercise: Walking (moderate) - 5/kph - 41 minutes, Resting - 14 hours and 19 minutes, Sleeping - 9 hours. more...

Losing 1.1 kg a Week

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lenavorobeva60's Journal, 26 Aug 20

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