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borzilova1
Journal
26 Aug 20
borzilova1's Journal, 26 Aug 20
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Weigh In record (no journal entry) for 26 August 2020
63.2 kg
Lost so far:
4 kg
.
Still to go:
14.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 August 2020:
759 kcal
Fat: 38.70g | Prot: 47.59g | Carbs: 75.33g.
Breakfast:
Био Баланс Биойогурт Вишня-Черешня 1%.
Lunch:
Якитория Гёдза с Креветками, Семья Салат с Куриным Филе и Овощами.
more...
2037 kcal
Exercise:
Running - 10/kph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours.
more...
Losing 1.1 kg a Week
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borzilova1's Weight History
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