Weigh In record (no journal entry) for 26 August 2020
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120.3 kg
Lost so far: 10.6 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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1238 kcal
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Fat: 51.23g | Prot: 63.40g | Carbs: 131.80g.
Breakfast: Wasa Sesam, Oeuf (Entier), Café Expresso, Jambon de Dinde. Lunch: Sauce Hollandaise, Auchan Velouté de Chanterelles & Bolets 🍲 , Pain Blanc Grillé, Carrefour Gruyère Râpé , Soupe de Légumes. Dinner: Entremont Gruyere, Sauce Pesto, Pâtes (Cuites). Snacks/Other: Pur Fruit Glace, Barres de Céréales. more...
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Losing 2.1 kg a Week
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ricbocion's Weight History
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