Weigh In record (no journal entry) for 26 August 2020
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60.8 kg
Lost so far: 25.1 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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408 kcal
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Fat: 11.96g | Prot: 17.48g | Carbs: 58.08g.
Breakfast: Telur Rebus, Kraft Singles , Sari Roti Roti Tawar Gandum (2), Jagung Manis Kuning. Dinner: Yakult Yakult. more...
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Losing 0.7 kg a Week
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gaaaluuh's Weight History
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