Weigh In record (no journal entry) for 26 August 2020
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76.6 kg
Lost so far: 5.2 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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998 kcal
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Fat: 22.76g | Prot: 61.40g | Carbs: 129.73g.
Breakfast: Luchtige Taart, Rode Bessen, Everyday Magere Yoghurt met Fruit, Effi Vier Vruchten Confituur, Vitelma Light, Delhaize Houthakkersbrood, Maredsous Smeerkaas. Lunch: Olijfolie, Colruyt Biefstuk Chateaubriand, Delhaize Bistro Mini Krieltjes, Bonduelle Doperwtjes. Dinner: Come a casa Lasagne Bolognese. Snacks/Other: Rosé. more...
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Losing 1.4 kg a Week
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chrisje46's Weight History
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