Weigh In record (no journal entry) for 26 August 2020
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76.5 kg
Lost so far: 0 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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1572 kcal
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Fat: 54.15g | Prot: 39.83g | Carbs: 231.94g.
Lunch: Fried Egg, Tempeh (Cooked), Indomie Indomie Mie Goreng Aceh, Nasi Putih. Dinner: Fried Egg , Indomie Mi Goreng Jumbo. Snacks/Other: Sugar, Good Day Cappuccino, Tea with Milk and Sugar, Nissin Biskuit Gabin Original. more...
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