Weigh In record (no journal entry) for 26 August 2020
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79 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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716 kcal
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Fat: 14.36g | Prot: 65.90g | Carbs: 81.60g.
Breakfast: Tropicana Slim Pengganti Kecap Manis, Saus Tiram, Dada Ayam, Padamu Bihun Jagung. Lunch: Kentang Rebus, Quaker Instant Oatmeal, Dada Ayam Rebus (Kulit tidak Dimakan). more...
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Losing 2.3 kg a Week
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akuvivie's Weight History
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