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yohoyoh
Journal
26 Aug 20
yohoyoh's Journal, 26 Aug 20
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Almost ready to come back. Still not able to track intake all that well but weight demands corrective action.
98.1 kg
Lost so far:
15.2 kg
.
Still to go:
12.4 kg
.
Diet followed: Poorly.
View Diet Calendar
, 26 August 2020:
1024 kcal
Fat: 62.14g | Prot: 37.99g | Carbs: 76.74g.
Breakfast:
Oivariini Oivariini, Fazer Puikula Kaura, Kraft American Cheese Slice, Coffee.
Snacks/Other:
Fazer Sininen Maitosuklaa.
more...
2385 kcal
Exercise:
Sleeping - 8 hours and 35 minutes, Resting - 15 hours and 25 minutes.
more...
Gaining 0.7 kg a Week
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yohoyoh's Weight History
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