Weigh In record (no journal entry) for 26 August 2020
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78 kg
Lost so far: 7 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
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409 kcal
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Fat: 11.29g | Prot: 19.85g | Carbs: 63.41g.
Breakfast: Présucré avec du Sucre de Café. Lunch: Nectarines. Dinner: Oeuf sur le Plat sans Matière Grasse, Salade Verte, Tomates, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies). more...
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Losing 3.5 kg a Week
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avihaati's Weight History
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