Weigh In record (no journal entry) for 26 August 2020
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67.7 kg
Lost so far: 10.8 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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2060 kcal
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Fat: 89.72g | Prot: 100.78g | Carbs: 209.30g.
Breakfast: Mühlenhof Pommersche Leberwurst Fein, Milbona H-Milch 1,5% Fett, Dinkelbrötchen. Lunch: McDonald's Chicken McNuggets (6), McDonald's Chili Sauce, McDonald's Pommes Frites (Mittel), McDonald's Hamburger Royal Käse. Dinner: River Valley Kultur Heidelbeeren, Lidl Speisequark Magerstufe. Snacks/Other: Sugarland Frucht-Kaubonbons, Ja! Cashewkerne, Kinder Schoko Bons White. more...
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Gaining 1.4 kg a Week
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kamephika's Weight History
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