Weigh In record (no journal entry) for 26 August 2020
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61.2 kg
Lost so far: 17.3 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1569 kcal
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Fat: 72.87g | Prot: 121.23g | Carbs: 147.84g.
Breakfast: Alvo Кокосовая Стружка, Персики, Банан, Go On Nutrition Арахисовая Паста, Lactel Молоко 2,5%, Яйцо, World's Rice Борошно Рисове, Rosies Овсянка, SR Collagen Peptides. Lunch: Помидоры, Рис Вареный, Куриное Филе на Гриле. Dinner: Go On Nutrition Арахисовая Паста, Банан, The Bridge Молоко Овсяное, NL Energy Diet (Cappuccino). Snacks/Other: Go On Nutrition Батончик, Инжирный Персик, BSN Syntha-6, Power Pro Батончик (Coconut Bar). more...
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Losing 1.4 kg a Week
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kuzub156's Weight History
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