Weigh In record (no journal entry) for 26 August 2020
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65.6 kg
Lost so far: 13.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1138 kcal
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Fat: 44.19g | Prot: 71.19g | Carbs: 115.27g.
Breakfast: Mantequilla, Hacendado Mermelada de Ciruela Light, Hacendado Jamón de Pavo Finas Lonchas, Hacendado Pan Integral 100%, MyProtein Mezcla Vegana. Lunch: Almendras, Nueces, Hacendado Yogur Bifidus Desnatado 0% , Florette Verduras Micro Brocoli Zanahoria Puerro, Mercadona Pan Tostado Integral , Huevo. Dinner: Nueces, Almendras, Activia Yogur Natural 0%, Nectarinas, Ciruela, Melón , Sandía. more...
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Losing 0.7 kg a Week
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