Weigh In record (no journal entry) for 26 August 2020
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86 kg
Lost so far: 16 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2779 kcal
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Fat: 129.99g | Prot: 178.84g | Carbs: 204.57g.
Lunch: Pommes Frites (wie Gekauft, Gesalzen, Gefroren), McDonald's Big Tasty Bacon, McDonald's Big Mac, Peak EAA. Dinner: Rührei, Babydream Rahm-Spinat mit Kartoffeln. Snacks/Other: Gummibärchen, Corny Free Joghurt, Mammut Whey Protein Vanille. more...
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Losing 7 kg a Week
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sebbo83.st's Weight History
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