Weigh In record (no journal entry) for 26 August 2020
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59.6 kg
Lost so far: 1.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1768 kcal
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Fat: 70.38g | Prot: 134.65g | Carbs: 158.46g.
Breakfast: Flamant Vert Spiruline, Myprotein Oméga 3. Lunch: Gerblé Lécithine de Soja 100, Marque Repère Petits Pains Grillés au Blé Complet sans Sucres Ajoutés, Omelette, Casino Crème Dessert Chocolat, Salade Verte. Dinner: Casino Crème Dessert Chocolat, Salade, Lidl Lieu Noir MSC . Snacks/Other: Pomme Golden, Bodymass Whey Protein. more...
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2118 kcal
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Exercise:
Abdominal (Sit Ups) - 33 minutes, Fitness Training (Workout) - 26 minutes, Calisthenics (heavy, e.g. pushups) - 25 minutes, Google Fit - 22 hours and 36 minutes. more...
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Losing 5.6 kg a Week
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jimenezjose's Weight History
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