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Маралюлька
Journal
26 Aug 20
Маралюлька's Journal, 26 Aug 20
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Weigh In record (no journal entry) for 26 August 2020
71 kg
Lost so far:
4 kg
.
Still to go:
5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 August 2020:
1662 kcal
Fat: 77.04g | Prot: 88.16g | Carbs: 173.99g.
Breakfast:
Магнит Персик, Зеленый Чай, Морковные маффины.
Lunch:
Dr. Korner Хлебцы Кукурузно-Рисовые с Карамелью, Треска Запеченная в Панировке или Тесте, Националь Кускус.
Dinner:
Dr. Korner Хлебцы Бородинские, ВкусВилл Фрикадельки из Свинины и Говядины.
Snacks/Other:
Natty's Арахисовая Паста Кранчи.
more...
1851 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour, Desk Work - 4 hours, Watching TV/Computer - 3 hours, Sleeping - 7 hours, Apple Health - 9 hours.
more...
Losing 0.1 kg a Week
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Маралюлька's Weight History
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