Weigh In record (no journal entry) for 26 August 2020
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96.6 kg
Lost so far: 3.2 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1064 kcal
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Fat: 52.09g | Prot: 38.60g | Carbs: 99.20g.
Breakfast: Nesquik Какао на Молоке. Lunch: Bounty Bounty , Овощное Рагу, Чечевица Вареная. Dinner: Semper Фрикадельки из Индейки, Авокадо Авокадо. more...
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Losing 3.2 kg a Week
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emmasafronova1's Weight History
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