Weigh In record (no journal entry) for 26 August 2020
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61.2 kg
Lost so far: 8.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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980 kcal
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Fat: 40.12g | Prot: 62.85g | Carbs: 99.86g.
Breakfast: Pisang, Jus Wortel, Tahu, Telur. Lunch: Telur Ceplok, Sup Sayur Vegetarian (Disiapkan dengan Air), Tahu Kukus. Dinner: Sari Roti Roti Tawar (2). more...
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Losing 0.1 kg a Week
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aness_sa's Weight History
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