Weigh In record (no journal entry) for 26 August 2020
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84.4 kg
Lost so far: 0 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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988 kcal
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Fat: 40.92g | Prot: 76.76g | Carbs: 91.06g.
Breakfast: Telur Dadar atau Telur Orak-Arik dengan Sayuran. Lunch: Sayuran Rebus (tanpa Daging), Tempe Penyet. Dinner: Cumi-cumi, Kikil. Snacks/Other: Pisang Apel, Pepaya. more...
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Losing 0.4 kg a Week
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dina.juliana34's Weight History
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