mon.juju's Journal, 26 Aug 20

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Weigh In record (no journal entry) for 26 August 2020

61.6 kg Lost so far: 8.4 kg. Still to go: 2.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 August 2020:

1669 kcal

Fat: 97.12g | Prot: 54.16g | Carbs: 148.19g. Breakfast: Кабачки в сметане, Вареное Яйцо. Lunch: Кабачки в сметане. Dinner: Ritter Sport Шоколад Молочный Клубника с Йогуртом, Кабачки в сметане, Аладушкин Хлеб Дю Солей. Snacks/Other: Epica Творог Мама Лама Груша Персик , Ehrmann Пудинг "Гранд Десерт. Двойной Орех". more...

1953 kcal

Exercise: Walking (slow) - 3/kph - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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mon.juju's Journal, 26 Aug 20

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mon.juju's Weight History