Weigh In record (no journal entry) for 26 August 2020
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78 kg
Lost so far: 5 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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870 kcal
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Fat: 40.49g | Prot: 14.67g | Carbs: 108.22g.
Breakfast: Roma Malkist Krim Keju Manis, Mister Potato Hot N Spicy Chips, Roma Superstar Wafer. Lunch: Kentang Goreng, Gloria Abon Ayam, Cap Cay Kuah, Nasi Putih. Snacks/Other: Wings Food Potabee. more...
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Gaining 0.4 kg a Week
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ayudevina's Weight History
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