Weigh In record (no journal entry) for 26 August 2020
|
89 kg
Lost so far: 1 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
|
|
296 kcal
|
Fat: 6.64g | Prot: 14.45g | Carbs: 47.36g.
Breakfast: Ultra Milk Ultra Milk Low Fat , Banana, Quaker Instant Oatmeal. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|