Weigh In record (no journal entry) for 26 August 2020
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59.8 kg
Lost so far: 5.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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2157 kcal
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Fat: 80.44g | Prot: 93.50g | Carbs: 283.00g.
Breakfast: Ubi Jalar (tanpa Kulit, Dimasak, Direbus). Lunch: Bakmi GM Mie Ayam, Kecipir, Nasi Goreng. Dinner: Mie Bakso, Seblak. Snacks/Other: Jeruk. more...
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Losing 2.1 kg a Week
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aimaslaili's Weight History
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