Weigh In record (no journal entry) for 26 August 2020
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76.9 kg
Lost so far: 12.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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894 kcal
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Fat: 27.71g | Prot: 52.29g | Carbs: 105.33g.
Breakfast: Tempe Mendoan, Tahu Goreng, Nila (Ikan) (Dimasak, Panas Kering), Nasi Putih, Kopi Luwak White Koffie, Richeese Nabati Cheese Wafer. Lunch: Sup Sayur Vegetarian (Disiapkan dengan Air), Nila (Ikan) (Dimasak, Panas Kering), Nasi Putih. Snacks/Other: Tahu Isi, Tahu Goreng. more...
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Losing 1.4 kg a Week
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himeka kiririn's Weight History
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