Weigh In record (no journal entry) for 26 August 2020
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57 kg
Lost so far: 13 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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2143 kcal
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Fat: 69.00g | Prot: 131.03g | Carbs: 257.27g.
Breakfast: Tempe Goreng, Sambal Goreng, Ayam Goreng, Nasi Putih. Lunch: Gulai Ayam, Nasi Putih, Indomie Mi Goreng Jumbo. Dinner: Rumah Makan Sederhana Nasi Padang. more...
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Losing 0.7 kg a Week
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niningmaizura's Weight History
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