Weigh In record (no journal entry) for 26 August 2020
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53.7 kg
Lost so far: 3.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1257 kcal
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Fat: 24.48g | Prot: 34.11g | Carbs: 216.29g.
Breakfast: Tepung Terigu Putih (Semua Keperluan), ABC Saus Sambal , Sayap Ayam, Nasi Putih. Lunch: Nasi Putih, Sayap Ayam, ABC Saus Sambal , Tepung Terigu Putih (Semua Keperluan). Snacks/Other: Pepaya, Donat Dilapisi Gula atau Coklat Mengkilat. more...
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Losing 3.5 kg a Week
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putri200's Weight History
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