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55.8 kg
Lost so far: 7.2 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1188 kcal
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Fat: 71.98g | Prot: 38.11g | Carbs: 103.74g.
Lunch: Reese Pieces, Honeycrisp Apples, Philadelphia Garden Vegetable Cream Cheese, Becel Pro-Activ Calorie Reduced Margarine , O'doughs Vegan Everything Bagel, Great Value Eggs, Grapefruit (Pink and Red) . Dinner: Deep Fried Potato French Fries (from Fresh), M&M Meat Shops Cheese-Stuffed Mushroom Caps, Casey's Spinach Salad with Grilled Shrimp. Snacks/Other: Oh Henry 4:25 Buds. more...
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Gaining 0.8 kg a Week
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