shiguelis's Journal, 25 Aug 20

Weigh In record (no journal entry) for 25 August 2020
70.2 kg Lost so far: 7.8 kg.    Still to go: 8.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 August 2020:
752 kcal Fat: 41.32g | Prot: 25.96g | Carbs: 69.74g.   Lunch: Repolho Verde, Andorinha Azeite Extra Virgem, Perdigão Linguiça Calabresa Enroladinha. Dinner: Andorinha Azeite Extra Virgem, Sadia Linguiça Calabresa Defumada, Repolho Verde. Snacks/Other: Açaí, Leite em Pó Desnatado. more...
Gaining 0.4 kg a Week

2 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


shiguelis's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.