Weigh In record (no journal entry) for 25 August 2020
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77.2 kg
Lost so far: 2.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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869 kcal
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Fat: 59.11g | Prot: 28.81g | Carbs: 65.30g.
Breakfast: Melón , Aguacate, Nespresso Café Capsulas, Aceite de Oliva, Hacendado Leche Desnatada, Pan Blanco. Lunch: Melón , Nespresso Café Capsulas, Mercadona Leche Semidesnatada, Salmón al Horno o a la Parrilla, Tortilla de Huevo, Espinacas Cocidas (Frescas). more...
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Losing 0.9 kg a Week
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Herreronet's Weight History
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