Weigh In record (no journal entry) for 25 August 2020
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68.6 kg
Lost so far: 0.8 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1152 kcal
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Fat: 39.47g | Prot: 44.88g | Carbs: 156.84g.
Breakfast: Colun Yoghurt Batido Light, Ambrosoli Frugelé. Lunch: Receta del Abuelo Pechuga de Pavo Cocida, Colun Queso Ranco Laminado, Soprole Leche Descremada, Maizena Almidón De Maíz, Champiñones, Lucchetti Fideos Espirales Integrales. Dinner: Castaño Pan Hot Dog , Heinz Mostaza, Hellmann's Mayonesa Light, PF Salchichas Sureñas. Snacks/Other: Gourmet Coco Rallado, Nestlé Manjar Receta Casera, Ambrosoli Frugelé, Patatas Fritas. more...
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Losing 2.1 kg a Week
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ccppaacc's Weight History
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