Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
jimmyo152
Journal
25 Aug 20
jimmyo152's Journal, 25 Aug 20
jimmyo152's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 25 August 2020
71.3 kg
Lost so far:
8.1 kg
.
Still to go:
3.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 August 2020:
836 kcal
Fat: 57.39g | Prot: 30.83g | Carbs: 66.30g.
Breakfast:
Cantaloupe Melons , Coffee, Jif Extra Crunchy Peanut Butter.
Lunch:
Peanut Butter.
Snacks/Other:
Tangerines (Mandarin Oranges) , Tangerines (Mandarin Oranges) .
more...
610 kcal
Exercise:
Swimming (moderate) - 30 minutes, Apple Health - 23 hours and 30 minutes.
more...
Gaining 1.9 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
jimmyo152's Weight History
View Complete History