Weigh In record (no journal entry) for 28 July 2013
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73.9 kg
Lost so far: 1.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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792 kcal
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Fat: 23.41g | Prot: 67.82g | Carbs: 76.76g.
Breakfast: Cranberry Light, Fromage Frais Nature 0% Doux et Onctueux. Lunch: Croque McDo. Dinner: Yaourt & Fruits 0%, Melon, Espadon Cuit. Snacks/Other: Tomates Cerises, Pause-Café Café Vert, Tomates Cerises, Cola Zéro. more...
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Losing 2.8 kg a Week
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Gerrican's Weight History
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