Weigh In record (no journal entry) for 25 August 2020
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82 kg
Lost so far: 17.5 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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619 kcal
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Fat: 31.39g | Prot: 20.26g | Carbs: 63.35g.
Breakfast: Семга Слабосоленая, Хохланд Творожный Сыр, Помидоры, Хлебный Дом Хлеб Тостовый в Нарезке, Свитлогорье Сырок Творожный Глазированный с Какао, Lotte Чокопай. more...
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Losing 3.5 kg a Week
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moy.dnevnik's Weight History
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