lakkkkkkk's Journal, 25 Aug 20

Weigh In record (no journal entry) for 25 August 2020
65 kg Lost so far: 8.9 kg.    Still to go: 10 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 August 2020:
415 kcal Fat: 6.84g | Prot: 11.44g | Carbs: 80.97g.   Lunch: Tahu Goreng, Kentang (Daging, dengan Garam, Direbus), Sup Sayur Vegetarian (Disiapkan dengan Air). Dinner: Sup Sayur Vegetarian (Disiapkan dengan Air), Kentang (Daging, dengan Garam, Direbus). Snacks/Other: Jeruk. more...
Losing 1.4 kg a Week



     
 

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lakkkkkkk's Weight History


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