VikaSink's Journal, 25 Aug 20

VikaSink's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 25 August 2020

92.1 kg Lost so far: 0.9 kg. Still to go: 22.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 August 2020:

1823 kcal

Fat: 66.98g | Prot: 63.37g | Carbs: 239.15g. Breakfast: Любятово Печенье Шоколадное, Бутерброд с Колбасой, Greenfield Чай Чёрный, Сахар, Кофе с Молоком. Lunch: Valio Сметана 42%, Батон, Тавр Вареники с Картофелем и Жареным Луком . Dinner: SPAR Окорочка Куриные Копчёные. more...

263 kcal

Exercise: Abdominal (Sit Ups) - 8 minutes, Squats (Legs) - 3 minutes, Hula Hoop - 15 minutes, Apple Health - 23 hours and 34 minutes. more...

Gaining 0.1 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

VikaSink's Weight History

View Complete History

VikaSink's Journal, 25 Aug 20

Submit a Comment

VikaSink's Weight History