Weigh In record (no journal entry) for 27 July 2013
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111.9 kg
Lost so far: 6.5 kg.
Still to go: 34.7 kg.
Diet followed: Reasonably Well.
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694 kcal
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Fat: 6.67g | Prot: 7.64g | Carbs: 110.10g.
Breakfast: Almond Breeze Original, Honey Bunches of Oats Honey Roasted, Coffee, Coffee Creamer - Toffee Almond Cream. Snacks/Other: High Life Beer, Fuji Apples. more...
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Losing 1.7 kg a Week
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jerusha07's Weight History
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