Weigh In record (no journal entry) for 25 August 2020
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75.3 kg
Lost so far: 8.4 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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1238 kcal
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Fat: 47.05g | Prot: 49.24g | Carbs: 148.73g.
Breakfast: Strösocker, Fazer Aktiv Flerkorn, Grönt Te, Arla Mellanmjölk 1,5%. Lunch: Strösocker, Arla Lättmjölk, AXA Havregrynsgröt. Dinner: Sallad, Körsbärstomater, ICA Extra Fin Falukorv, Felix Klassiskt Potatismos. Snacks/Other: Flora Smörgåsmargarin, Wasa Frukost, Svennes Kaviar, Kokt Ägg, Banan, Kaffe med Mjölk, Te (Bryggt), Arla Mellanmjölk 1,5%, Strösocker. more...
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Losing 0.2 kg a Week
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helenica.joh's Weight History
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