Weigh In record (no journal entry) for 25 August 2020
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48.3 kg
Lost so far: 3.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1155 kcal
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Fat: 44.21g | Prot: 57.15g | Carbs: 148.39g.
Breakfast: La Pina Арахисовая Паста, Льняная Каша, Коммунарка Шоколад 85%, Груша, Яблоко. Lunch: Арахисовая Паста, Савушкин Продукт Йогурт Греческий Teos 2%, Савушкин Продукт Йогурт Греческий Teos 2%. Dinner: Дыня. Snacks/Other: Лисички в Сметане, Голубика. more...
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Gaining 0.7 kg a Week
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