dilchik87's Journal, 25 Aug 20

😕😔
78.6 kg Lost so far: 9.6 kg.    Still to go: 21.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 August 2020:
982 kcal Fat: 34.23g | Prot: 86.19g | Carbs: 78.93g.   Breakfast: Экомилк Масло Сливочное 82,5%, Просто Молоко 3,2%, Увелка Пшено Шлифованное. Lunch: Тефтели с Рисом. Dinner: RLine Whey Протеин. Snacks/Other: Творожная Запеканка. more...
Gaining 0.3 kg a Week

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dilchik87's Weight History


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