Weigh In record (no journal entry) for 25 August 2020
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70.6 kg
Lost so far: 9.2 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1136 kcal
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Fat: 44.20g | Prot: 45.82g | Carbs: 146.32g.
Breakfast: Bahçıvan Taze Kaşar Peyniri, Sucuk, Zeytin, Çavdar Ekmeği. Dinner: Közlenmiş Mısır, McDonald's Patates Kızartması (Küçük), Et Döner. more...
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Losing 7.7 kg a Week
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mürüwetim's Weight History
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