Weigh In record (no journal entry) for 25 August 2020
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83.9 kg
Lost so far: 7.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1439 kcal
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Fat: 110.48g | Prot: 59.93g | Carbs: 55.30g.
Breakfast: Pirkka Kebablastu, Rainbow BBQ Sauce Original, Rainbow Rypsiöljy, Kaali. Lunch: Vadelmahillo, Erätuli Juustoleipä, Kotimaista Laktoositon Maitojuoma. Dinner: Pirkka Kotimainen Meetvursti, Rainbow Mascarpone. Snacks/Other: Semper Suklaakeksi, Kurkku, Turun Sinappi Mieto, Wilhelm Makkarapihvi, Pirkka Kotimainen Meetvursti, Ingmariini Ingmariini, Ketojuustosämpylä. more...
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Losing 0.2 kg a Week
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