Weigh In record (no journal entry) for 25 August 2020
|
60.5 kg
Lost so far: 12.7 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
|
204 kcal
|
Fat: 13.95g | Prot: 16.54g | Carbs: 1.47g.
Breakfast: Яйцо Всмятку. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|