Weigh In record (no journal entry) for 25 August 2020
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84.3 kg
Lost so far: 13.3 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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615 kcal
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Fat: 1.60g | Prot: 4.00g | Carbs: 76.90g.
Breakfast: Topsport Iso Light Grapefruit-Citrus, Milch 1,5%. Snacks/Other: Augustiner Helles, Augustiner Lagerbier Hell. more...
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Losing 5.6 kg a Week
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Diätmorgan's Weight History
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