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體脂36.5
骨骼肌24.1
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68.7 kg
Lost so far: 4.8 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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1010 kcal
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Fat: 46.03g | Prot: 27.66g | Carbs: 112.76g.
Lunch: Harvest Basket Pommes Frites, Delikato Curry Sauce, Like Meat Schnitzel. Dinner: 蘋果. more...
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Losing 7 kg a Week
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