Weigh In record (no journal entry) for 25 August 2020
|
168.6 kg
Lost so far: 10.6 kg.
Still to go: 48.6 kg.
Diet followed: Reasonably Well.
|
|
684 kcal
|
Fat: 35.18g | Prot: 48.71g | Carbs: 37.45g.
Breakfast: Gut & Günstig Delikatess Senf Mittelscharf, K-Bio Tomatenmark 2-Fach Konzentriert, Jeden Tag Junger Gouda, Gurke (Geschält), Lieken Urkorn Vollkornsaftiges, Jeden Tag Fettarme Milch. Lunch: Sea Gold Edle Matjes Filets nach Nordischer Art, Beste Ernte Kidney-Bohnen, Salakis Feta Light. more...
|
Losing 11.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
actimeli's Weight History
|