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harus ideal pertengahan bulan desember
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52.9 kg
Lost so far: 0.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1166 kcal
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Fat: 18.48g | Prot: 64.89g | Carbs: 195.94g.
Breakfast: Pisang, Putih Telur Matang, Ubi Ungu Rebus. Lunch: Sambal Goreng, Sayuran Rebus (tanpa Daging), Jeruk, Ikan Mujair Goreng, Ubi Ungu Rebus, Kentang Rebus, Telur Dadar. more...
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Losing 0.4 kg a Week
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agniaazani234's Weight History
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