Weigh In record (no journal entry) for 25 August 2020
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44.9 kg
Lost so far: 8.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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605 kcal
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Fat: 9.17g | Prot: 86.40g | Carbs: 40.21g.
Breakfast: Zero Ванильный Сироп, Ежевика, Авида Творог 0,5%. Lunch: Bonvida Соевый Соус, Авида Творог 0,5%, Помидоры, Китайская Капуста. Dinner: Ежевика, Zero Низкокалорийный Сироп Шоколад, Савушкин Продукт Творог Мягкий 0%. Snacks/Other: Bombbar Протеиновый Батончик Гречка. more...
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1363 kcal
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Exercise:
Бег - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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rascherni's Weight History
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