Weigh In record (no journal entry) for 25 August 2020
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64.2 kg
Lost so far: 10.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1380 kcal
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Fat: 53.52g | Prot: 67.87g | Carbs: 155.05g.
Breakfast: Quaker Aveia em Flocos, Toddy Achocolatado, Leite Integral, Kellogg's Sucrilhos. Lunch: Queijo Mozzarella, Panquecas Simples, Ovo Cozido, Alface Rúcula, Pepino (Descascado), Couve Manteiga Crua, Quero Ervilha e Milho. Dinner: Couve Manteiga Crua, Ovo Cozido, La Violetera Nozes, Pepino (Descascado). Snacks/Other: Queijo Mozzarella, Spoleto Tomate Seco, Rúcula, Omelete, Maçã. more...
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169 kcal
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Exercise:
Skipping Rope (Jumping Rope) - 15 minutes, Google Fit - 23 hours and 45 minutes. more...
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Gaining 0.4 kg a Week
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Andrea Fagundes's Weight History
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