Weigh In record (no journal entry) for 27 November 2010
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85.1 kg
Lost so far: 9.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2010:
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3501 kcal
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Fat: 114.67g | Prot: 237.86g | Carbs: 310.50g.
Breakfast: Cuartirolo Descremado Light Cheese Veronica, flax, Yogurt Ser Bebible Vainilla 0%, Cereal Gonzalo Casero 1, bananas. Lunch: Pan Dulce Deubel con Frutas, banana, Cereal Gonzalo Casero 1, Yogurt Ser Bebible Vainilla 0%. Dinner: champagne, cream, french fries, sirloin end. more...
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Gaining 3.5 kg a Week
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