Weigh In record (no journal entry) for 25 August 2020
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89.1 kg
Lost so far: 27.9 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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601 kcal
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Fat: 32.39g | Prot: 67.05g | Carbs: 10.67g.
Breakfast: Яйцо, Сибирская Клетчатка Клетчатка Витаминная Поляна, Простоквашино Сметана 10%, Романов Луг Творог Обезжиренный 0%. Lunch: Простоквашино Сметана 10%, Пава Пава Филе Голени Индейки. more...
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Losing 3.5 kg a Week
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aa.azarnova.1996's Weight History
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