Weigh In record (no journal entry) for 27 July 2013
|
73.5 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
|
689 kcal
|
Fat: 36.38g | Prot: 30.82g | Carbs: 59.86g.
Breakfast: Denny's Bagel with Cream Cheese. Lunch: Roasted Broiled or Baked Chicken, Red Onions, Scallions or Spring Onions, Green Peppers, Sundrop Diet Sundrop Citrus Soda (Can), Hellmann's Real Mayonnaise, American Cheese, Lettuce. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
minou8797's Weight History
|